Asparagus is a popular vegetable that s been cultivated by humans for centuries but as a first food for babies it can be tricky.
Asparagus baby food.
You can puree fresh asparagus after properly washing it with water.
Use as a dip sandwich filling spread or a delightful topping for a baked potato.
You can steam it using a steamer or by simply cooking it in some boiling water for 6 to 7 minutes or till tender.
Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them.
1 1 2 cups chicken broth.
1 2 cooked and diced chicken breast.
First determine if you need to peel the rough skin from the stem peel from the base from the beginning of the flower.
Cover and chill for up to 3 days or freeze in tightly sealed containers.
1 package 10 ounces frozen asparagus or 1 pound fresh.
Beat together the cream cheese and yogurt then fold in the cooked asparagus.
You can offer steamed asparagus to your baby as finger food.
When can babies eat asparagus.
Asparagus may be introduced as soon as your baby is ready to start solids which is generally around 6 months of age.
1 small onion chopped.
Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed.
Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes.
2 teaspoons olive oil.
Snap off the rough end.
1 cup fat free plain yogurt.
Asparagus baby food recipes.
1 4 teaspoon garlic powder.